about flow

I created FlowSTATE as a former athlete and hockey mom looking for a cleaner, more intentional alternative to sugary performance drinks, chews, and overstimulation.

Through years spent at the rink and on the sidelines, I saw a need for products that could support young athletes without artificial ingredients or extremes.

Hi, I’m Tonya.

FlowSTATE began as blends I created for my own sons and their teammates after noticing how normalized overstimulation had become in youth sports culture. Energy drinks, chews, smelling salts, and constant intensity were becoming part of the routine for younger and younger athletes, and I wanted to create something different.

What started as a personal solution evolved into FlowSTATE, a system designed with real athletes, real testing, and real sports environments in mind.

My goal was never to create “wellness products.” I wanted to build something athletes would actually use, parents would feel good about, and teams could naturally integrate into their routines.

What started with my own family is now something I’m excited to share with yours. I hope you find your Flow.

FlowSTATE blends are designed to support pre-game readiness, focus during play, and post-game recovery through scent, breath, and routine. Created specifically for teens and young athletes, each topical and aromatic blend is crafted to fit naturally into an athlete’s routine while helping them move intentionally through every phase of competition.